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Immune System

Immune System

What is your immune system? To clarify, your immune system is the protector of your body from viruses and bacteria.  It works by recognising the difference between your body’s cells and invaders, thus working to eradicate any harmful invaders that could cause harm.    However, concerns can arise if your immune system mistakenly distinguishes your …

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Sugar affects your immune system

Sugar affects your immune system

It is the Easter holidays. A time many of us will surely be enjoying chocolate or something sugary. But, how does sugar affects your immune system? An extreme intake of sugar affects your immune system, preventing the white blood cells from attacking bacteria. It also affects your hormones, and digestive tract, causing a leaky gut. …

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