Author: J70-Fe_30

Immune System

Immune System

What is your immune system? To clarify, your immune system is the protector of your body from viruses and bacteria.  It works by recognising the difference between your body’s cells and invaders, thus working to eradicate any harmful invaders that could cause harm.    However, concerns can arise if your immune system mistakenly distinguishes your …

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Sugar affects your immune system

Sugar affects your immune system

It is the Easter holidays. A time many of us will surely be enjoying chocolate or something sugary. But, how does sugar affects your immune system? An extreme intake of sugar affects your immune system, preventing the white blood cells from attacking bacteria. It also affects your hormones, and digestive tract, causing a leaky gut. …

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Inspired Action

Inspired Action

What is inspired action? The Aligned Life describes Inspired action as “Is all getting inspired first and taking action from a place of alignment. It’s about knowing that divine inspiration will strike then acting on that inspiration quickly once it happens! When people talk about creativity, they’re often talking about this kind of action”! Who …

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Self-Love

Yesterday, was valentine’s day. The day to celebrate your love of another. A respectful and joyful relationship thrives on self-love. Self-love – appreciation of oneself. Regardless if you are supporting an autoimmune condition, your immune system needs boosting, levelling-up your nutrition, working on de-stress, Ultimately, it is living well and self-acceptance.  All things considered, It …

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Toxic And Autoimmune Conditions

Toxins and Autoimmune conditions

In this blog, we are going to focus on toxins and autoimmune conditions. All things considered, there are some toxins that we can eliminate. However, the removal of some toxins requires more significant resources and funds. Several environmental determinants can be the cause of an autoimmune condition.  A percentage may account for genetics. A higher …

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Autoimmune and Confidence

Confidence

When having conversations about autoimmune conditions, a topic that comes up is confidence.  So what is self-confidence?   The dictionary quotes self-confidence as a feeling of trust in one’s abilities, qualities, and judgement. For many with an autoimmune condition, it often affects how they feel and their judgement about themselves. There will be concerns about the …

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Living With Autoimmune Conditions

Living with Autoimmune Conditions

My passion and drive is sharing the joys and wonders of yoga, which has many phenomenal benefits.  I have been living with autoimmune conditions since 2007. I was diagnosed with an autoimmune condition after a succession of different illnesses. In fact I have three autoimmune conditions. “If you are diagnosed with one autoimmune condition it …

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